Writing, Yoga + Hot Fudge Ice Cream Sundae Workshop, Sunday, October 1st; 1:00pm-5:00pm

Join Tracy Ramos and Alayne White on a writing retreat with some guided yoga  to open up our writing power.

WHEN: Sunday, October 1st; 1:00pm-5:00pm

COST: $111.00

WHERE: Bristol Yoga Studio + Alayne White

(We will check in at 11 Constitution St. and walk to the Bristol Yoga Studio then end at Alayne's where we will share ice cream sundaes and more writing.)

What you can expect: 

Gentle, accessible yoga poses designed to get you prepared for writing -Guided seated (or lying down) meditation and writing prompts with timed writing, Optional sharing and writing feedback from the group

AND

Ice Cream Sundaes!

No yoga or writing experience necessary; this workshop is for anyone interested in gentle yoga as a means to open yourself up to better writing. You'll leave with a  recipe and some swag from Alayne as well as your own writing and inspiration to continue.

WHAT SOME ATTENDEES SAID FROM OUR RECENT MARCH EVENT

PLEASE NOTE:

Constitution St. has a set of stairs to the second floor- It is not handicap accessible.