Blog – Tagged "Life" – Alayne White

What is Wellness and Why Does It Matter?

Wellness is a word we see a lot in our visual travels. It sounds good, it sounds like something we should be reaching for, moving towards, but what...

WHAT ARE YOUR SACRED MOMENTS?

In our hustle and bustle of life, do we forget to notice the little sacred moments that show up at the perfect time like these simple reminders in ...

Down The Rabbit Hole: Trying Not to Fall In While Looking Up A Recipe On The Internet

It feels almost impossible to look up a recipe without getting sucked into the rabbit hole that is the internet these days. I plan on attempting to...

ALAYNE'S SPICY MOCKTAIL

"How many drinks do you have?" My doctor asked me at my annual check up last year. "Do you mean in a day or in a week?" I asked with a smirk. She g...

Are You at Constant War With Your Body?

My friend, Nina Manolson is an expert in making peace with our bodies. I have used her coaching services to stop the non stop chatter that is const...

SHOPPING SMALL INSTEAD OF PRIME

We love the way you support our business with your business. Coming in for a service Following us and commenting on Alayne’s (too old in a good...

There is no I in Team

There is no I in team - an old saying that harks back to my early years in business. Someone once said, True, but there is also an M and an E. ...

HOW ARE YOU AGING THESE DAYS?

I don’t know about you, but these days each time I look in the morning mirror, I am struck by the changing face that stares back. Not with a critic...

For Those About To Rock

Rock and Roll music is a backdrop to my childhood. The music of the 70's and 80's still makes be bop my head anytime a song comes on and I am trans...

Peace Out Girl Scout

On a random Thursday night, I was asked to be the line leader guest speaker to a group of 12 Junior Girl Scouts to talk about my business so they c...

Finding Myself Again

I had found myself wandering no where. I wasn't depressed, but I couldn't figure out what the "it" was. The couch held me for almost the whole mont...

How Many Years Have You Lived?

In this post, Alayne talks about the interesting changes in conversations among women as we are getting older. She recommends her favorite new podc...